Hi, I’m glad you’re here


I'm a licensed therapist based in California, I help thoughtful, high-achieving adults in the Bay Area and California get unstuck from anxiety, chronic stress, and recurring negative thoughts using Cognitive Behavioral Therapy (CBT) — a structured, practical, science-backed approach that creates real change in how you think, act, and feel.

In therapy, we'll work together to understand the connection between your thoughts, emotions, and behaviors—and develop skills that support your goals, values, and well-being. My approach is collaborative, compassionate, and focused on helping you move forward with clarity and confidence.

Ready to take the first step?
Book a free consultation to see if we're a good fit.

Education

M.A. University of San Francisco, Counseling Psychology

B.A. Boston University, Philosophy

Contact Me
A woman sitting at a white desk, holding a white mug, looking at a small laptop with a colorful, patterned cover, in a bright room.
A pink flowerpot with a green leafy plant resting on a white round table in front of a light gray sofa with several cushions. The cushions include a white pillow with dark blue piping and darker blue pillows.

In person or virtual sessions

I offer in person session in my office in Kentfield or by phone or video anywhere in California.

FAQ’s

  • My fees are comparable to other therapists in the Bay Area. We can discuss a fee structure in our initial intake call.

  • I currently take the insurance associated with UC Berkeley.

    Out of network superbills can be made available to those with other coverage.

  • Outside of medical emergencies, I ask that you notify me at least 24 hours in advance of our scheduled appointment time.

  • At this time sessions are conducted both in person and by phone or video. I offer once a week 50 minute appointments.