Hi, I’m glad you’re here


I'm a licensed therapist based in California, specializing in Cognitive Behavioral Therapy (CBT) to help individuals navigate anxiety, depression, stress, and life transitions. Whether you're feeling overwhelmed, stuck in negative thought patterns, or simply seeking tools to better manage your mental health, CBT offers practical, evidence-based strategies to create meaningful change.

In therapy, we'll work together to understand the connection between your thoughts, emotions, and behaviors—and develop skills that support your goals, values, and well-being. My approach is collaborative, compassionate, and focused on helping you move forward with clarity and confidence.

Ready to take the first step?
Book a free consultation to see if we're a good fit.

Education

M.A. University of San Francisco, Counseling Psychology

B.A. Boston University, Philosophy

In person or virtual sessions

I offer in person session in my office in Kentfield or by phone or video anywhere in California.

FAQ’s

  • My fees are comparable to other therapists in the Bay Area, with a portion of my practice that is reserved for clients using a sliding scale. Please let me know if finances are a limitation for you, we can discuss space in my practice for you or a can make a referral for other services.

  • I currently take the insurance associated with UC Berkeley. If you have another insurance provider you can inquire with your provider about covering out-of-network providers and I can provide you with a monthly superbill for your reimbursement.

    If you are paying out of pocket you are entitled to a Good Faith Estimate. This is a statement of expected costs associated with my services.

  • Outside of medical emergencies, I ask that you notify me at least 24 hours in advance of our scheduled appointment time.

  • At this time sessions are conducted both in person and by phone or video. I offer once a week 50 minute appointments.